Ingredients:
• 1 medium banana, peeled and sliced
• 1 tsp cocoa (unsweetened)
• 200 ml almond milk
Mix in a blender and serve
Nutrition facts : about 159 kcal, 34 g of carbohydrates, 3 g of fats and 2 g of proteins.
Homemade vitamin-packed smoothie is the perfect snack on the go! It provides you with energy, vitamins, calcium and helps you get hydrated!
*Tip of the day
Smoothie is a good pre-workout meal choice because it is easily and quickly digestible.
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου