Hey there and welcome!!!
That's a first post of mine (as you can see :P)...this page will include tips for a helthier life and I'll focus a little bit more on nutrition issues and give you some smart recipes for how to manage balance your appetite with your shape. I'm a lover of food since I remember me but Hippocrates said “Let food be thy medicine and medicine be thy food.” That's the reason why I studied dietitian and nutritionist. I'm a true fan and upholder of Mediterranean diet as a Greek with some involves of Scandinavian cuisine and the world of spices.
Every simple post of mine will contain photos of my food creations and they will be uploaded simultaneously on instagram too.
Enjoy :)
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